Holistic/Swedish massage
Light to medium pressure massage focusing on superficial muscles of the body. This treatment is very rhythmic and soothing, and it is also designed to help calm the body and mind. It relieves muscle tension and pain, increases flexibility, reduces stiff joints, and boosts circulation. It is particularly suited to anyone suffering from stress as it helps lower levels of stress hormones such as cortisol.
60 minutes £70
45 minutes £60
30 minutes £50
Aromatherapy
Light pressure massage using aromatherapy oils. The aromatherapy blend is made up at the time of treatment to suit the client’s needs.
60 minutes £70
Sports Massage and Aroma Sports (sports massage with aromatherapy)
Sports massage is a type of treatment that involves using a variety of firm massage and stretching techniques to manipulate the muscles of the body. It can help the body to recover from injury and be used to treat musculoskeletal imbalances. If you have no immediate issues, this option would be for you.
60 minutes £70
45 minutes £60
30 minutes £50
Deep Tissue Massage
Deep tissue massage is very similar to Holistic Massage, using massage oil or wax, and starting with rhythmic, long strokes. The main difference comes when areas of particular tension and strain are found. The therapists will then use specialist techniques to concentrate on the deeper layers of muscle to release these knots and stuck muscles. Deep Tissue Massage is especially helpful for chronically tense and contracted areas such as stiff necks, lower back tightness, and sore shoulders. Unlike Holistic Massage, which is used for relaxation, deep tissue massage usually focuses on specific problem areas. It is often beneficial to concentrate on one area for the majority of the treatment time.
60 minutes £70
45 minutes £60
30 minutes £50
Pregnancy Massage and Aromatherapy Pregnancy
Pregnancy Massage is specifcally tailored to help the changing needs of women during their pregnancy. Pregnancy massage can ease some of the strains and stresses of pregnancy.
60 minutes £70
45 minutes £60
30 minutes £50
Hot Stone Massage
This treatment is a wonderful, pampering treat. Smooth, Basalt stones are heated in hot water, then gently placed on the back, in the palms, and sometimes between the toes. The soft, gentle heat from the stones warm and relax the muscles, improves circulation and calms the nervous system. This allows the therapist to apply deeper pressure if desired.
60 minutes £70