HEALTHY SLEEP – WHY IS IT SO IMPORTANT FOR HEALTH?
Recent years have not been easy for society, research shows that there are more and more people with sleep quality disorders, and many mature women in whom the problem with sleep quality results from hormonal changes associated with menopause.
Sleep is one of the most important foundations of our health, and the quality of night’s rest affects the functioning of almost all organs and organs in the body.
A person without food is able to survive longer than without sleep!
What is the importance of sleep for the brain?
– is needed primarily for the regeneration of the central nervous system (CNS). During sleep, its activity is turned off and repair mechanisms are activated. The brain repairs damage and regenerates on a physical level. APATIL SEN is safe, does not cause addiction, does not cause stupor, does not cause drowsiness and difficulty concentrating on the next day after taking.
APATIL SEN contains m.in :
- Active form of folic acid Folate Quatrefolic® 5-MTHF
Folic acid is a vitamin of group B, more precisely B9. Folate deficiencies can cause insomnia, memory problems, excessive hypersensitivity and digestive disorders. Advantages of folates:
– the product has GRAS status. Gnosis has conducted several preclinical and clinical studies to confirm the safety of the product. The ingredients of the product are not of animal origin
Poppy has been known for thousands of years. “She sowed baba poppy, she didn’t know how…” It is worth knowing that it is the nutritional and medicinal properties of field poppy that we can use without fear. This particular plant species is rich in vitamins A, C, D, E, contains calcium, phosphorus, magnesium, iron, zinc, mngan and copper. Poppy flower extract is a good solution for sleep disorders.
- L-theanine (amino acid, component of green tea) for stress, anxiety and sleep problems
The fact is that this amino acid can have a calming effect, so it can help people who have trouble sleeping due to anxiety, worry and constant feelings of anxiety. Drinking green tea allows you to fall into a state of deep relaxation, which of course owes theanine. Studies have shown that it works after 30-40 minutes of consumption, regardless of the form of its admission. Theanine for sleep helps mainly due to its relaxation abilities. Thanks to her, sleep is not only deep, but above all peaceful.
Thanks to theanine, the mind can slow down thought processes and prepare for sleep. Curiosity? Theanine reduces arousal caused by drinking coffee. The neutralizing properties of this amino acid in relation to caffeine have been scientifically proven, so if we drink coffee or strong tea before bedtime, it is worth reaching for APATIL SEN, which will help you fall asleep peacefully and rest effectively.
- Valerian root for insomnia and anxiety
Indicated for problems with falling asleep and vegetative neuroses. It prolongs sleep time and improves its quality
